![]() ![]() I am a health, nutrition and fitness teacher, and after much research I found this app to be the most flexible and useful. I found this app long after I lost all the weight gained from having babies. I don’t use this app every day, I use it intermittently to check on my diet or motivate a change. If you wanna drop 5 pounds just set a goal and it’ll help you see the calorie or activity changes needed. Same with diet that cycle on n off of calories or people like me who have wicked about of allergies so my foods I can eat are limited, but I can double check that I’m getting proper nutrition because it tracks vitamins and minerals “behind the scenes”. If you don’t care about how many grams of fat you eat no biggie, but if you have a liver issue and need to track that you can. But the customization features are the best. The connection to iPhone health app and wrist worn activity trackers is also helpful. I personally like that there are various pre-synced food, and that you can build foods that you eat all the time into menus, for easy input. They have continually updated it and brought fresh helpful ways to customize the input and tracking of food, water, activity, nutrients, measurements, etc. I’ve been using this app for about 4-5 years. Your iTunes account will be charged when the purchase is confirmed. Renewal payments will differ depending on subscription and pricing at the time of renewal. To turn this function off, in your iTunes account, turn off auto-renew. The subscription period will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Learn safe, successful dieting techniques.Read about the latest diet science from our RD team.REGISTERED DIETITIAN BLOG, LIBRARY, AND COMMUNITY The app can automatically import or export data from iOS Health syncs steps, workouts, foods, nutrients, weight, water, heart rate, and more. Apply Dark Mode and Sign-In with Apple ID.Have Siri log calories, meals, and water.Share meals and recipes with iMessage app.Modern Watch App, with great complications.Suggests diet tweaks to reach your goal faster. ![]() Autopilot keeps you out of a weight loss plateau.Links with Fitbit, Withings, and Garmin.Built-in GPS tracker for running and walking.Special charts and reports to analyze your foods and macros.Personalized feedback and advice from a virtual coach, to stay on.Import any recipe from the web, with full nutrition calculation 100s of easy and delicious keto and low-carb recipes.Monitor net carbs, total carbs, and sugar alcohols.Customizable dashboard for what’s important to youīuilt-in keto and low-carb diet plans–more comprehensive than ever for dieters with all the famous, at-your-fingertips features MyNetDiary users love.200+ easy, full-flavored Premium Recipes by RDs, like keto, low-carb, low-cal, low-sugar, etc.Track up to 50 nutrients, more than any other app.AR Grocery Check tool for wiser, healthier shopping.Foods mega-database validated and updated daily, with restaurants, grocery stores, special diets, and ethnic foods.Streamlined design, simpler and faster to use.Over 10 million members, masses who switched from other apps.Active members lose an average 1.4 lbs.The free version is very good and I am now enjoying the extra functions through a paid subscription. I have tried other calorie tracking programs over the years and this app is by far the best I’ve come across. Great layout, great look, easy to use!!! I highly recommend this app if you’re looking to be a healthier you!!! Try it you will love it!īest app for tracking food, exercise! Consistently losing weight! I love how it shows you if you’re on target for your goal. Love that it is free! The breakdown of the meal and daily nutrition is very informative. Love this app! The best out of many food tracking apps that I have tried over the years. The best all-around healthy lifestyle app.The New York Times calls it, “simpler… quicker… also, it looks nicer,”. Rated #1 by the American Journal of Preventive Medicine. In the latest updates: Meal Plans and personalized diets - Keto, Low-Carb, Mediterranean, Vegan, and Vegetarian. It's the most personal weight-loss, diet, and nutrition assistant. Discover the diet app that takes care of what the other apps don’t. ![]()
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